Club Pilates

club pilates | classes and rates

Private/Semi-Private Sessions

Private Pilates and Gyrotonic Sessions are available. Private sessions are best for new clients who have never experienced Pilates or Gyrotonic. Both movements have system of exercises in a particular order and your instuctor will take you thru each exercise focusing on the technique and precision of the exercise until you learn and your body remembers. As you gain muscle memory you can move on to semi-private lessons where you will work with either one or two other people with your instructor. It is recommended that you practice Pilates or Gyrotonic a "minimum" of 2xs week to gain strength and flexibility.

Tower Mat/Core Fusion Classes

Tower mat classes is taught on the mat utilizing a Pilates wall unit moving you thru a variety of exercises using spring resistance. This is a full body workout increasing your mind body connection, while strenghening and stretching your body. 55 minutes

Core Fusion classes will keep not only your core but your whole body challenged, targeting deep stabilizing muscles, upper and lower body, and staminia. Each class is unique, utilizing reformer, chair, ballet barre, glide board or jumping board. 50 minutes

Gyrokinesis

Gyrokinesis classes will allow one to work on the entire body thru seven natural elements of spinal movement: forward, backward, left and right side, twist and circular, as well as all other joint articulation. This approach systematically and gently works the joints and muscles thru rhythmic and undulating movements. These movements stimulate the body's internal organs while different corresponding breathing patterns are intergrated along with the movements. Fluidity is the key. Postures are not held for long periods, instead, postures are smoothly and harmoniously connected thru the use of breath, making the exercises appear and feel more like a dance and swimming than like traditional yoga.

Our rates:

Introductory Packages for clients new to Pilates/Gyrotonic

Introductory Private $39 (45min Package of 5 privates $275

Club Pilates Discount Package 10 privates/10 semi-privates $890

Private Sessions (55 min)

Single Private $75 5 privates $350 10 privates $650 15 privates $900

Semi Privates (55 min)

Single Private $48 5 semi's $225 10 semi's $400 15 semi's $525 20 semi's $660

Tower Mat Classes (90 day expiration)

Single Class $25 5 towers $115 10 towers $200 15 towers $285

Core Fusion Classes (50 min)

$10 New Client Single Class Special Single core fusion $25

5 core fusion classes $125 (expires 60 days) 10 core fusion classes $200 (expires 90 days)

Monthly (expires 30 days date of purchase)

8 Core Fusion Classes $149 12 core fusion classes $179

Gyrokinesis Classes (60 min) Single class $20

*Prices do not include sales tax

**All Classes: Private/Semi-Private,Tower Mat, Core Fusion & Gyrokinesis classes, require pre-registration via http://www.mindbodyonline.com/ or contact the studio for assistance. 24 hour cancellation required.

***Hourly Studio Rental Available to Instructors in Pilates and Gyrotonic

Living Social

Thanks for choosing Club Pilates! We look forward to meeting you soon. Here are a few important items for you to get started.

1.       Please call Club Pilates 425-882-0231 to schedule your three sessions. We have over 20 classes available M-Sunday from 6:00 am to 7:00 PM to meet your needs.

2.       Arrive 10 minutes prior to your first session to fill out a short health intake and liability release form.

3.       Once scheduled we required 24 hours notice if you need to cancel so we can try to fill the class with another client.

4.       Wear comfortable workout clothing – ideally not too baggy so it does not get caught in the equipment.

5.       Get ready to work and have fun!