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karen quarre

After she had taken Pilates classes for over 5 years, Karen Quarre discovered that the work of Pilates and its focus on core strength helped her in all aspects of her life from sports to standing tall in a decision. She decided to share this knowledge with others and become a Power Pilates teacher.

She enjoys working at Club Pilates as it is housed with top of the line equipment, caring and highly qualified instructors and staff. Also, Pamela Birimisa has great dedication and commitment and is willing to share her experience, so Karen finds that this is a positive environment to continue her Pilates training.

Karen is also a certified GYROKINESIS^® instructor. The work of GYROKINESIS^® flows more like a dance as you move the spine through arching and curling which assists in opening areas that are hard to reach.  What she likes about teaching Pilates and GYROKINESIS^® is that the two complement one another perfectly. Pilates focuses on core strength, balance, coordination and GYROKINESIS^® feeds the soul.  She hopes to share her love of movement with her clients and help them realize their full potential – “by paying attention to our bodies we enrich our lives.”

 Schedule an appointment with Karen Quarre